Looking After Your Health

Author: Young, Caroline, Various

Educational: Personal, social & health education (PSHE)

Published on 30 April 2020 by Usborne Publishing Ltd in the United Kingdom as part of 'the Usborne Life Skills' series.

Paperback | 224 pages
129 x 197 x 18 | 188g

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.