{"product_id":"9781454931386","title":"The Anti-Inflammatory Kitchen Cookbook : More Than 100 Healing, Low-Histamine, Gluten-Free Recipes","description":"\u003ch3\u003eAuthor:  Langevin, Leslie \u003c\/h3\u003e\u003ch4\u003eCookery for specific diets \u0026amp; conditions\u003c\/h4\u003e\u003ch5\u003ePublished on 5 February 2019 by Union Square \u0026amp; Co. (Sterling) in the United States.\u003cbr\u003e\u003cbr\u003eHardback | 288 pages\u003cbr\u003e261 x 209 x 28 | 1306g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.\u003c\/p\u003e\u003cp\u003e  If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon \u0026amp; Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!\u003c\/p\u003e","brand":"The Guisborough Bookshop Ltd","offers":[{"title":"Default Title","offer_id":51372829049168,"sku":"9781454931386","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/4988\/2448\/files\/9781454931386_b849221f-f434-4015-983f-3fde51cd8ed1.jpg?v=1765990127","url":"https:\/\/guisboroughbookshop.co.uk\/products\/9781454931386","provider":"guisboroughbookshop","version":"1.0","type":"link"}