{"product_id":"9780008660383","title":"A Mindful Year : 365 Mindful Writing Prompts","description":"\u003ch3\u003eAuthor:  Bastow, Emma \u003c\/h3\u003e\u003ch4\u003eDiaries, letters \u0026amp; journals\u003c\/h4\u003e\u003ch5\u003ePublished on 7 December 2023 by HarperCollins Publishers (HarperCollins) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 320 pages\u003cbr\u003e206 x 151 x 23 | 640g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDevelop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day\u003c\/p\u003e\u003cp\u003e Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.\u003c\/p\u003e\u003cp\u003e What will you let go of today?Where is your happy place?List five things that have made you smile.\u003c\/p\u003e\u003cp\u003eWhat is the greatest gift you could receive?When did you last experience pure joy?What are you waiting for?\u003c\/p\u003e","brand":"The Guisborough Bookshop Ltd","offers":[{"title":"Default Title","offer_id":49219858268496,"sku":"9780008660383","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/4988\/2448\/files\/9780008660383_e69bb52f-a516-41c7-85b5-716306e79fa3.jpg?v=1727709796","url":"https:\/\/guisboroughbookshop.co.uk\/products\/9780008660383","provider":"guisboroughbookshop","version":"1.0","type":"link"}